Камбала запечённая в духовке

Очень аппетитно выглядит рыбка . Давно хочется камбалы поесть , но она в наших магазинах какая-то страшная и мелкая продаётся , потому и не покупаю . Но надежду , купить хорошую и качественную камбалу , не теряю . 😊😉

Любовь Журавлёва,да у нас та же история. В магазинах рыба вся мелкая, измятая, порванная, то жёлтая, чуть не зелёная. И вроде надо рыбу есть, а думаешь , хоть бы не отравиться, как она выглядит и как хранится.

Small Changes In Physical Activity Lead To Long-Term Weight Loss
We’ve all heard the famous “Use the stairs instead of the elevator.” Although choices like this are not bad, they will also not have any major impact on your weight loss.

Taking the stairs will often get you faster to your destination instead of the elevator, and it is certainly beneficial to get that extra physical activity during your day, but this will not impact your long-term weight loss in any significant way.

It’s All Or Nothing
All the information about weight loss can be overwhelming, especially if you are at the beginning of your weight-loss process.

If excluding all processed foods from your diet and exercising every day are major changes to your routine, it is going to be very difficult to implement them, and this always leads to burnout, lethargy, loss of motivation, and a sense of failure.

Instead of trying to change your whole life in a day, start by adopting small habits that work well with your lifestyle.

A Kildare woman and Instagram star has shared details of her incredible weight loss experience after shedding seven stone in seven months, RSVP Live reports.

Joanne Phibbs, aka @JustJoannesJourneys on Instagram, began her weight loss journey earlier this year and is now just six pounds away from having lost a remarkable 100lbs, just over seven stone.

Joanne posts updates and shares updates with her 68,000 followers on Instagram account and creates content focusing on fashion, fitness and her lifestyle and weight loss journey.