Таблица (процент жира - возраст)
18-20 |
11.3 |
13.5 |
15.7 |
17.7 |
19.7 |
21.5 |
23.2 |
24.8 |
26.3 |
27.7 |
29.0 |
30.2 |
31.3 |
32.3 |
33.1 |
33.9 |
34.6 |
21-25 |
11.9 |
14.2 |
16.3 |
18.4 |
20.3 |
22.1 |
23.8 |
25.5 |
27.0 |
28.4 |
29.6 |
30.8 |
31.9 |
32.9 |
33.8 |
34.5 |
35.2 |
26-30 |
12.5 |
14.8 |
16.9 |
19.0 |
20.9 |
22.7 |
24.5 |
26.1 |
27.6 |
29.0 |
30.3 |
31.5 |
32.5 |
33.5 |
34.4 |
35.2 |
35.8 |
31-35 |
13.2 |
15.4 |
17.6 |
19.6 |
21.5 |
23.4 |
25.1 |
26.7 |
28.2 |
29.6 |
30.9 |
32.1 |
33.2 |
34.1 |
35.0 |
35.8 |
36.4 |
36-40 |
13.8 |
16.0 |
18.2 |
20.2 |
22.2 |
24.0 |
25.7 |
27.3 |
28.8 |
30.2 |
31.5 |
32.7 |
33.8 |
34.8 |
35.6 |
36.4 |
37.0 |
41-45 |
14.4 |
16.7 |
18.8 |
20.8 |
22.8 |
24.6 |
26.3 |
27.9 |
29.4 |
30.8 |
32.1 |
33.3 |
34.4 |
35.4 |
36.3 |
37.0 |
37.7 |
46-50 |
15.0 |
17.3 |
19.4 |
21.5 |
23.4 |
25.2 |
26.9 |
28.6 |
30.1 |
31.5 |
32.8 |
34.0 |
35.0 |
36.0 |
36.9 |
37.6 |
38.3 |
51-55 |
15.6 |
17.9 |
20.0 |
22.1 |
24.0 |
25.9 |
27.6 |
29.2 |
30.7 |
32.1 |
33.4 |
34.6 |
35.6 |
36.6 |
37.5 |
38.3 |
38.9 |
>56 |
16.3 |
18.5 |
20.7 |
22.7 |
24.6 |
26.5 |
28.2 |
29.8 |
31.3 |
32.7 |
34.0 |
35.2 |
36.3 |
37.2 |
38.1 |
38.9 |
39.5 |
|
Худощавость |
Идеальное |
Среднее |
Выше среднего |